BREATHE WITH PIP: THE COMPLETE KIDS' BREATHING BUNDLE

You don’t need another list of calming activities. You need something your child can actually see, follow, and practise — and a simple way to know where to start. That’s the gap Breathe with Pip was created to fill.

If you’ve ever told your child to “take a deep breath” and watched them struggle to know what to do next, you already understand the problem. Breathing sounds simple to adults, but for a child, an instruction can be much easier to understand when there’s something concrete to follow.

Breathe with Pip is a visual breathing system designed for children ages 3–11. Instead of expecting children to follow complicated instructions or explain exactly what they’re feeling, it gives them something simple and familiar to focus on: Pip.

Across 12 illustrated breathing paths, children follow Pip with a finger while they breathe — turning an abstract instruction into something they can actually see and do.

This isn’t just another collection of breathing exercises. It’s a practical system designed for real family moments.

Choose a path for the moment.
The 12 breathing paths are organized across Calm, Focus, Integration, and Imagination, with options for younger children, older children, and all ages.

Follow instead of figuring it out.
Each illustrated board gives your child a visual path to trace with a finger while breathing, making the experience more concrete than simply being told to “take a deep breath.”

Use it in the way that works for you.
Print the full-color breathing boards, let your child color and personalize the black-and-white versions, or open the interactive experience on a phone, tablet, or computer.

Let Pip lead the way.
With the interactive breathing pacer, Pip moves automatically along each path. Choose from three different breathing rhythms, press Play, and let your child follow along while you practise together.

Start without overcomplicating it.
Start Here walks you through the Complete Kit and helps you move from opening Breathe with Pip to trying your first path together. You don’t need to read everything or learn a complicated routine before you begin.

Spend less time guessing.
The bonus Feelings Map starts with what you’re actually seeing in your child and helps you find a breathing path to try — without requiring your child to perfectly explain or name what they’re feeling.

Know what to say while they breathe.
The bonus Words to Say provides simple read-aloud guidance for all 12 breathing paths, so you don’t have to invent the right words in the moment.

And you don’t need to work through everything before you begin.

Choose one path. Sit beside your child. Try it together.

Breathe with Pip isn’t therapy, and it isn’t designed to make every difficult moment disappear. Some days your child may want to use it. Other days they may not. The goal is much simpler: to make breathing something familiar they can practise and return to when it feels helpful.

Because the best time to introduce a breathing tool isn’t necessarily when everything has already become too much.

Practise on the good days. Use it on the hard ones.

Big feelings don’t always come with the right words.

Give your child a simple path to follow.